‘Strength Training’ Archives
Champion Barbell 35 lbs. Solid Hex Dumbell with Ergo Grip
Fitness or Strength Training Dumbbell with Ergo Grip: 35 lbs.Built to precision specificationsErgonomically designed for comfort and safetyHandles are knurled for a secure gripSold as individual only Product DescriptionThe Solid Hex Dumbbell with Ergo Grip from Champion Barbell is built to precision specifications. These weights are ergo [...]
DVD CYCLING FITNESS RESULTS PEDALING STRENGTH
Product DescriptionDVD Cycling Fitness Results is a functional back-to-basics workout series with proper warm-up and cool-down periods, cycling specific stretching exercises, and novice, intermediate, and advanced workout levels. The workouts are endorsed by Coach Joe Friel and conform to his "Training Bible" philosophy. Pedaling Strength [...]
Chris Doyle: A Complete Guide to Torso Training
Product Descriptionwith Chris Doyle, University of Iowa Football Strength & Conditioning Coach Certification: National Strength and Conditioning Association (NSCA), '99 NSCA Big 10 "Strength Coach of the Year" This is the most complete approach to developing a strong functional torso you have ever seen! A functionally strong torso is critical [...]
Schiek 510 Cross Training & Fitness Gloves
Non-slip gripCool mesh backSoft gel paddingTerry cloth thumb and index fingerSchiek® patented "fins" for easy removal Product DescriptionThe Schiek® 510 cross training and fitness gloves are the perfect gloves for weight lifting, fitness training and cycling. Soft gel padding offers exceptional comfort, and the Schiek® patented "fins" make [...]
The Power: Strength and Conditioning for Triathletes
Excellent three-part presentation30 exercises designed to improve overall strength, function, and muscular endurance of triathlon-specific muscles with residual benefits of increasing range of motion, muscle tone, power output, and decreasing the chance of injury from trainingHow to appropriately select exercises from each group to create your [...]
Alternative Ways to Strength Train for Track & Field and Cross Country DVD
With Will Freeman and Evelyn Freeman (Grinnell College) Product DescriptionWith Will Freeman and Evelyn Freeman (Grinnell College) This emphasizes the fact that strength is a critical factor in both track & field and cross country. Not only does it precede speed, it is also an integral aspect of an athletes ability to exhibit and sustain [...]
Captains of Crush Hand Gripper – No. 4
The gold standard for building and testing grip strengthFrom IronMind, for 20 years the world leader in grip strength and hand healthPremium materials and precision manufacturing--precise, durable, and competition-gradeAvailable in ten different strengths--giving you a perfect fitDesigned and manufactured in the USA Product DescriptionKnown [...]
Weider Max Weight System
Home strength-training system with up to 240 pounds of quick-change resistanceEmploys unique system of cables, cams, pulleys and swivels to work upper and lower bodyHigh pulley provides up to 15-plus exercises, while low pulley delivers 40-plus exercisesCompound Resistance System provides complete range of motion for better efficiencyIncludes [...]
Best Fitness BFOB10 Olympic Bench
All-in-one free weight center for performing a total body workoutFully adjustable to flat, decline, and incline (3) positionsAdjustable uprights accommodate users of different heightsHeavy-duty back pad and oversized foam rollers; folding frameMeasures 41 x 45 x 68 inches (W x H x D); 3-year frame warranty Product DescriptionBest Fitness home [...]
Altus Athletic 4-Inch Leather Lifting Belt
Competition ApprovedPremium Leather Lifting Belt4 in. Wide Belt Saddle StitchedTwo-Tongue Steel Buckle With Oval Belt HolesOil Treated Product DescriptionPremium leather weight lifting belt is competition approved 4 inch size, and offers added support to the core muscle groups during heavy exercise.... More >> Altus Athletic 4-Inch Leather [...]
