‘Strength Training’ Archives
Tracey Staehle’s Core Strength & Conditioning DVD
HOT new advanced-level instructor Tracey Staehle will take you through 48 minutes of non-stop core conditioningChallenge both your inner and outer core regions with a full-range of exercises based on traditional balance work, Pilates, Yoga, and plank workInnovative and challenging exercises like the full body crunch," reverse crunch with a [...]
Fitness by Cathe 3-Pound Fitness Ball with DVD
Shape And ToneIdeal For Core WorkoutsDevelop Strength And FlexibilityIdeal For All Ages And Fitness LevelsEasy Grip Soft Vinyl Exterior Product DescriptionSoft feel Pilates 3 LB. Fitness Ball with fitness exercise DVD - Color: Green... More >> Fitness by Cathe 3-Pound Fitness Ball with DVD
Yoga Journal’s Iyengar Intensive at Estes Park: 5-DVD set
From Yoga Journal magazineA complete 5-DVD yoga home program Product DescriptionMr. Iyengar's teaching and presence is incorporated in virtually every session captured by this DVD, including: Three all morning asana classes, Three pranayama classes, Q&A Session with Mr. Iyengar, Mr. Iyengar's Conference Keynote address, Conversation with Mr. [...]
Tracey Staehle’s Core Strength & Conditioning DVD
HOT new advanced-level instructor Tracey Staehle will take you through 48 minutes of non-stop core conditioningChallenge both your inner and outer core regions with a full-range of exercises based on traditional balance work, Pilates, Yoga, and plank workInnovative and challenging exercises like the full body crunch," reverse crunch with a [...]
Grizzly Fitness Elastic Elbow Wrap
Prevent pain caused by tendonitis of the elbow.3" wide elbow wrap.Adjustable hook & loop closure.Has elastic thumb loop to secure into correct position Product DescriptionGrizzly Elastic Elbow Wraps will help prevent and alleviate tendonitis of the elbow at the lateral Epicondyle, that is constantly stressed During Bench Pressing and Triceps [...]
Interval Workout Timer TMR05-B Black – with Volume Control : MMA, HIIT, Boxing, Wrestling, Martial Arts, Fitness, HIIT, Endurance, Weight Lifting
Interval Workout Timer - TMR05BWrestling, Boxing, Martial Arts, Fitness, MMA, Strength, Endurance, HIITEASY Interval set up: work time - T1, rest time - T2, number of intervals - # (59 intervals max)Model TMR05 is LOUD, has ON/OFF switch and easy key layoutFitness club friendly - mounts on any equipment frame Product DescriptionInterval Workout [...]
Valeo VRSB Rubber Squeeze Ball
Helps strengthen hands, wrists and forearms.Textured rubber surface for a comfortable grip.Helps relieve stress. Product DescriptionSqueeze ball with a textured rubber surface for a comfortable grip. Helps strengthen hands, wrists and forearms and helps relieve stress.... More >> Valeo VRSB Rubber Squeeze Ball
Stamina Crystal Edge Premium Exercise Ball
Exercise ball improves core strength and stabilityLatex-free and durableFoot pump for quick inflationWorkout chart included Product DescriptionThis premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball [...]
Stamina Crystal Edge Premium Exercise Ball
Exercise ball improves core strength and stabilityLatex-free and durableFoot pump for quick inflationWorkout chart included Product DescriptionThis premium ball is durable, burst-resistant, and latex free. Use the Crystal Edge Premium Exercise Ball to improve core strength, flexibility, balance, coordination, and muscle tone. This premium ball [...]
Lifecore Corebell 5- to 30-Pound Adjustable Dumbbells
Adjustable dumbbell system that takes the place of 22 dumbbell setsEasily adjusts from 5 to 30 pounds in 2.5-pound incrementsSlide-and-lock system securely latches onto weight platesGenuine dumbbell shape and feel with contoured comfort handleCommercial-grade cast-iron plates; 5-year warranty on handle Product DescriptionSlide and Lock [...]