- 8 minute warm-up
- Workout One: 41 minutes of Step Temptation, step moves and interesting, fun choreography
- Workout Two: 30 minutes of Hi-Low Revelation–hi-low combinations for an intense cardio workout
- 5 minute cool-down
- 12 minutes of Quick-Fix Abs and stretch
Product Description
Starring Philip Gray. Philip is an International Presenter, Aerobic Champion, and Clothing designer for fitness apparel (2BFIT). He’s the star of many fitness videos and owner of 2BFIT International, Inc…. More >>
2402 Step Temptation & Hi-Lo Revelation DVD
